Grilled Lamb Steak
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Savor the exceptional flavors of grilled lamb steak paired with a refreshing tomato salad and delightful garlic broccolini. Perfect for lamb lovers, this recipe combines succulent, tender lamb with vibrant, side dishes making it an ideal choice for an easy gourmet meal at home.
Ingredients
๐ 1.5 pounds lamb steak
๐ฅ 1 cup plain Greek yogurt
๐ฟ 1 teaspoon turmeric
๐ฟ 1 teaspoon cumin
๐ฟ A pinch of cinnamon
๐ง 1 teaspoon sea salt
๐ถ๏ธ 1/2 teaspoon black pepper
๐ Juice of 1 lemon
๐ฟ 2 tablespoons chopped cilantro
๐
1 cup cherry tomatoes, halved
๐ง
1/4 cup red onion, thinly sliced
๐ฟ 1 teaspoon dried oregano
๐ฅซ 2 tablespoons mayo
๐ท 1 tablespoon red wine vinegar
๐ง 1/2 teaspoon sea salt
๐ถ๏ธ 1/4 teaspoon black pepper
๐ฅฆ 1 bunch of broccolini
๐ซ 2 tablespoons olive oil
๐ง 3 cloves garlic, minced
๐ง 1/2 teaspoon sea salt
๐ถ๏ธ 1/4 teaspoon black pepper
Instructions
1- Marinate the Lamb:
- In a large bowl, combine the Greek yogurt, turmeric, cumin, cinnamon, sea salt, black pepper, lemon juice, and cilantro. Stir until evenly mixed.
- Add the lamb steaks to the marinade, making sure they are well-coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
2- Prepare the Tomato Salad:
- In a medium bowl, combine cherry tomatoes, red onion, and oregano.
- Whisk together mayo, red wine vinegar, sea salt, and black pepper. Pour over the tomato mixture, toss to combine, and set aside.
3- Cook the Broccolini:
- Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sautรฉ for 1 minute.
- Add broccolini, sea salt, and black pepper. Cook for about 5-7 minutes, or until broccolini is tender-crisp. Remove from heat and set aside.
4- Grill the Lamb:
- Preheat grill to medium-high heat.
- Remove lamb from marinade and shake off any excess.
- Grill lamb steaks for about 3-4 minutes per side, or until desired internal temperature is reached (135ยฐF for medium-rare). Let the lamb rest for 5 minutes before serving.
5- Serve:
- On a plate, arrange grilled lamb steak alongside a helping of tomato salad and garlic broccolini. Enjoy your elegantly simple yet delicious meal!
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: Approximately 450 per serving
Protein: 35g
Fats: 25g
Carbohydrates: 15g
Equipment: Grill, large bowl, medium bowl, skillet
Cooking Tips
- Marinate the lamb overnight for enhanced tenderness and flavor.
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