Seafood Spaghetti Squash

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mrsbakerskitchen178.072 months ago3 min read
๐ŸŽƒ 1 large spaghetti squash๐Ÿซ’ 1 tablespoon olive oil๐ŸŒถ๏ธ 1 teaspoon black pepper๐Ÿงˆ 2 tablespoons butter๐Ÿง„ 2 cloves garlic, minced๐Ÿง€ 1 package (5.2 oz) Boursin Garlic & Herb cheese๐Ÿฅ› 1/2 cup heavy whipping cream๐Ÿ‹ 1 teaspoon lemon pepper๐ŸŒถ๏ธ 1/2 teaspoon paprika๐ŸŒฟ 1/2 teaspoon thyme (optional)๐Ÿฆ€ 1 cup cooked crawfish๐Ÿค 1 cup shrimp, peeled and deveined๐Ÿฆ€ 1 cup crabmeat๐ŸŒฟ 1 tablespoon Old Bay seasoning๐Ÿง„ 1 teaspoon garlic powder๐Ÿง… 1 teaspoon onion powder๐ŸŒฟ 1 teaspoon Sazon๐ŸŒฟ 1 tablespoon chopped parsley๐Ÿ‹ Juice of 1 lemon

Welcome all seafood lovers! Dive into a blend of ocean flavors nestled within a roasted spaghetti squash. This delightful dish brings together succulent crawfish, shrimp, and crabmeat in a creamy, herb-infused cheese sauce. It's an easy yet indulgent recipe, perfect for a cozy dinner or an elegant gathering.

Ingredients

๐ŸŽƒ 1 large spaghetti squash
๐Ÿซ’ 1 tablespoon olive oil
๐ŸŒถ๏ธ 1 teaspoon black pepper

๐Ÿงˆ 2 tablespoons butter
๐Ÿง„ 2 cloves garlic, minced
๐Ÿง€ 1 package (5.2 oz) Boursin Garlic & Herb cheese
๐Ÿฅ› 1/2 cup heavy whipping cream
๐Ÿ‹ 1 teaspoon lemon pepper
๐ŸŒถ๏ธ 1/2 teaspoon paprika
๐ŸŒฟ 1/2 teaspoon thyme (optional)

๐Ÿฆ€ 1 cup cooked crawfish
๐Ÿค 1 cup shrimp, peeled and deveined
๐Ÿฆ€ 1 cup crabmeat
๐ŸŒฟ 1 tablespoon Old Bay seasoning
๐Ÿง„ 1 teaspoon garlic powder
๐Ÿง… 1 teaspoon onion powder
๐ŸŒฟ 1 teaspoon Sazon
๐ŸŒฟ 1 tablespoon chopped parsley
๐Ÿ‹ Juice of 1 lemon


Instructions

1- Prep the Squash:

  • Preheat your oven to 300ยฐF (150ยฐC).
  • Place the spaghetti squash in the oven for about 10 minutes to make it easier to cut.
  • Remove from the oven, increase the temperature to 350ยฐF (175ยฐC), and cut the squash in half lengthwise. Scoop out the seeds.
  • Brush the insides with olive oil and sprinkle with black pepper.
  • Place the squash halves cut-side down on a baking sheet and bake for 40 minutes.

2- Prepare the Seafood:

  • In a large skillet over medium heat, melt 2 tablespoons of butter.
  • Add crawfish, shrimp, and crabmeat to the skillet.
  • Season with Old Bay, garlic powder, onion powder, and Sazon. Stir occasionally until the shrimp are opaque and fully cooked. Remove from heat and set aside.

3- Make the Sauce:

  • In a separate saucepan over medium heat, melt 2 tablespoons of butter.
  • Add minced garlic and sautรฉ until fragrant.
  • Stir in Boursin cheese until melted, then add heavy cream.
  • Season with lemon pepper, paprika, and thyme (if using). Stir until well combined and creamy.

4- Assemble the Dish:

  • Using a fork, gently scrape the insides of the baked squash to create spaghetti-like strands.
  • Pour the cheese sauce over the squash strands, evenly coating them.
  • Top with the cooked seafood mix.
  • Drizzle more sauce over the top, if desired.

5- Garnish and Serve:

  • Garnish with a squeeze of lemon juice and sprinkle chopped parsley on top.
  • Serve hot and enjoy this creamy seafood creation!

Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Calories: Approximately 400 per serving
Proteins: 30g
Fats: 22g
Carbohydrates: 30g
Equipment: Oven, baking sheet, skillet, saucepan, fork, and knife


Cooking Tips

  • Slightly pre-roasting the squash reduces cutting effort.
  • Ensure not to overcook the seafood to retain its tenderness.

#seafoodlover #spaghettisquash #creamy #ketorecipes #easyrecipes #deliciousdining #gourmetcooking #dinnerideas


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