Smothered Meatballs and Onions

This Quick Smothered Meatballs and Onions recipe is perfect for those lazy evenings when you need a delicious meal in a snap. Smothered in a rich gravy and topped with onions, these bagged meatballs come together effortlessly and pack a flavor punch. Serve them over creamy mashed potatoes with a side of steamed broccoli for a comforting and satisfying dinner.

Ingredients

🫒 2 tablespoons olive oil
🍖 1 (26 oz) bag frozen Italian-style meatballs
🧅 1 medium onion, sliced
🌾 2 tablespoons all-purpose flour
🥣 2 cups beef broth
🧄 1 teaspoon garlic powder
🌿 Fresh parsley, chopped (for garnish)
🥔 Mashed potatoes (prepared)
🥦 Steamed broccoli (prepared)

Instructions

1- Prepare the Skillet:

• Heat the olive oil in a cast-iron skillet over medium heat.

2- Cook the Meatballs:

• Add the frozen meatballs to the skillet.
• Cook uncovered until browned on one side, then cover with a lid and continue cooking until browned and heated through (about 10-12 minutes).

3- Remove Meatballs:

• Remove the meatballs from the skillet and set them aside on a plate.

4- Cook the Onions:

• In the same skillet, add the sliced onions.
• Cook until softened and lightly browned, about 5 minutes.

5- Add Flour and Broth:

• Sprinkle the flour over the onions and stir to evenly coat.
• Gradually pour in the beef broth, stirring continuously to create a smooth gravy.

6- Season and Combine:

• Add the garlic powder to the gravy, stirring well to incorporate.
• Return the meatballs to the skillet, nestling them into the gravy.
• Spoon additional gravy over the meatballs.

7- Finalize and Serve:

• Let the meatballs cook in the gravy for another 5 minutes to absorb the flavors.
• Sprinkle with chopped fresh parsley for garnish.
• Serve the meatballs and gravy over a bed of mashed potatoes with steamed broccoli on the side.

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: Approximately 450 per serving
Protein: 23g
Fats: 30g
Carbohydrates: 25g
Equipment: Cast iron skillet, Lid for the skillet, Plate for removed meatballs, Spoon for stirring

Cooking Tips:

• Ensure the meatballs are browned for extra flavor before simmering in the gravy.
• Coating the onions with flour before adding broth aids in thickening the gravy.

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Quick Smothered Meatballs and Onions