Tuna Picklewich
0 comments
For all the tuna enthusiasts out there, this Keto Tuna Picklewich is a must-try! Combining the zest of dill pickles with a delicious tuna filling, this recipe is both satisfying and keto-friendly. Perfect for those looking for a quick and tasty low-carb meal, this open-faced sandwich is bursting with flavors and textures.
Ingredients
🥒 2 large zesty dill pickles, sliced lengthwise
🐟 1 can of tuna (Chicken of the Sea brand recommended)
🧅 1/4 cup red onion, finely chopped
🌶️ 1 tablespoon jalapeños, finely chopped
🥄 2 tablespoons mayonnaise
🥄 1 tablespoon mustard
🧂 Black pepper to taste
🧀 1/4 cup Swiss cheese, shredded
🥬 1/2 cup shredded lettuce
🍅 4 slices of tomato
🥄 2 tablespoons submarine dressing
Instructions
1- Prep the Ingredients:
- Drain the tuna and place it in a mixing bowl.
- Add chopped red onion, jalapeños, mayonnaise, mustard, and black pepper. Mix well to combine all ingredients thoroughly.
2- Assemble the Picklewich:
- Take the sliced zesty dill pickles and lay them flat on a serving plate. These will serve as your "bread" base.
- Spoon a generous amount of the tuna mixture onto each pickle slice.
- Sprinkle shredded Swiss cheese over the tuna layer.
3- Add the Fresh Components:
- Place freshly shredded lettuce over the cheese.
- Add tomato slices and a few rings of red onion on top.
4- Finish with Dressing:
- Drizzle submarine dressing over the assembled picklewiches for an extra burst of flavor.
5- Serve:
- Arrange the completed picklewiches on a platter and serve immediately for a crunchy and refreshing meal.
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories per Serving: Approximately 250
Macros per Serving:
- Proteins: 18g
- Fats: 20g
- Carbohydrates: 4g
Cooking Tips:
- For added crunch, use iceberg lettuce.
- Adjust the level of jalapeños based on your preferred spice level.
- Submarine dressing can be replaced with a simple vinaigrette for a lighter option.
#tunalover #picklesandwich #keto #lowcarb #quickmeal #healthyrecipes
Tiktok profile - mrsbaker0: https://www.tiktok.com/@mrsbaker0
Comments