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Pros: healthy
Lemon Garlic Cod with Cilantro Cauliflower Rice and Asparagus is a nutritious and flavorful dish that boasts omega-three fatty acids and vitamin D. Perfectly baked cod fillets are seasoned with a zesty mix of garlic, thyme, oregano, and lemon, offering a burst of savory and citrusy flavors.
Lemon Garlic Cod Fish
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Enjoy incredibly crispy and flavorful chicken wings without the extra calories from deep frying by using an air fryer. This recipe guarantees juicy, delectable wings are perfect for any entertaining occasion or simply as a delicious dinner-time favorite. With a unique blend of spices and a tantalizing glaze, these wings are sure to be a hit.
Air Fryer Crispy Chicken Wings
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Grilled Chicken Salad Supreme combines juicy, smoky grilled chicken with an array of fresh vegetables for a vibrant and nourishing dish. This recipe is inspired by the viral TikTok '81st Deli Chicken Salad' and is perfect for a quick weekday lunch or light dinner.
Grilled Chicken Salad Supreme
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Delight in these perfectly crispy and succulent chicken wings, made effortlessly in an air fryer. With minimal oil and a burst of flavors from a well-balanced seasoning mix, these wings serve as a savory appetizer or a satisfying main dish.
Crispy Air Fryer Chicken Wings
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Teriyaki Chicken Stir-Fry is a flavorful and quick Asian-inspired dish perfect for a busy weeknight dinner. It features succulent chicken thighs and a medley of colorful bell peppers, all coated in a delightful savory-sweet teriyaki sauce.
Teriyaki Chicken Stir-Fry
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Delight your taste buds with the flavorful combination of mustard-seasoned salmon bites paired with a refreshing Caesar salad made of Romain and spinach. This dish perfectly marries the savory crunch of golden-brown salmon cubes with the classic, rich flavors of a Caesar salad, creating a satisfying and inviting meal idea for dinner.
Mustard-Seasoned Salmon Bites with Caesar Salad
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This refreshing Fruit & Granola Frozen Yogurt Bark is the perfect healthy snack or light dessert. With creamy yogurt, crunchy granola, juicy berries, and a touch of honey, this treat is as delightful as it is easy to prepare. Ideal for a quick energy boost or to satisfy your sweet craving with a nutritious alternative.
Fruit & Granola Frozen Yogurt Bark
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Million Dollar Spaghetti is a rich and cheesy dish that gains an innovative and healthy twist by being served in hollowed-out spaghetti squash bowls. This presentation not only adds visual appeal but also integrates the nutritional benefits of spaghetti squash.
Million Dollar Spaghetti in Squash Bowls
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Nature's Cereal is a colorful, fruit-filled dish that captures attention with its fresh and rejuvenating flavors. Combining the hydration of coconut water with the natural sweetness of a variety of fruits, this dish is not only visually appealing but also perfect for a revitalizing breakfast or a refreshing snack.
Nature's Cereal
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Start your day with this delightful Quick Breakfast Wrap, featuring a medley of savory sausage, creamy avocado, juicy tomato, and a perfectly cooked egg. It's a satisfying and easy-to-make breakfast option that will fuel your morning with energy and flavor. Perfect for those busy days when you need a hearty meal on the go.
Quick Breakfast Wrap
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Garlic Shrimp and Bok Choy Stir-Fry offers a quick and scrumptious weeknight meal option, presenting a delightful combination of succulent shrimp and tender bok choy. Infused with the rich and aromatic flavors of garlic, hoisin, and sesame, this dish surpasses typical takeout meals.
Garlic Shrimp and Bok Choy Stir-Fry
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Delight in this quick and easy keto-friendly Pepper Steak Stir-Fry, an Asian-inspired dish featuring tender beef slices, vibrant bell peppers, onions, garlic, and broccoli. All enveloped in a savory blend of sauces that guarantees to satisfy every time. Perfect for a healthy and flavorful meal that fits a keto diet.
Keto-Friendly Pepper Steak Stir-Fry
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This healthy and vibrant dish brings together tender steamed shrimp and broccoli with a bright and flavorful orange vinaigrette. The dish highlights the natural flavors of the shrimp and broccoli, enhanced by the tanginess of freshly squeezed orange juice and zest.
Steamed Shrimp and Broccoli with Orange Vinaigrette
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Delight in the vibrant flavors of the sea with this Quick and Easy Honey Garlic Salmon and Shrimp Steamer. Perfect for seafood aficionados and those short on time, this dish combines succulent salmon, plump shrimp, and crisp asparagus for a satisfying meal that can be on your table in under 20 minutes.
Quick and Easy Honey Garlic Salmon and Shrimp Steamer
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This Strawberry Banana Parfait is a nutritious and delicious treat, perfect for breakfast, a snack, or a light dessert. It features layers of fresh strawberries and bananas combined with creamy Greek yogurt and crunchy granola. The parfait is easy to prepare, taking just 10 minutes to assemble, and offers a perfect balance of taste and health.
Strawberry Banana Parfait
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Lettuce-Wrapped Tex-Mex Tacos offer a refreshing twist on classic tacos by replacing traditional shells with crisp lettuce leaves. These keto-friendly wraps are perfect for a light meal or appetizer, delivering a delightful crunch and fresh flavor.
Lettuce-Wrapped Tex-Mex Tacos
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Delight in a vibrant and flavorful lunch with this Blackened Catfish paired perfectly with a zesty Shrimp Salad. The catfish is skillfully seasoned with a blend of bold spices, cooked to achieve a beautiful blackened crust.
Blackened Catfish with Shrimp Salad
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Kickstart your morning with a refreshing and nutrient-packed Citrus & Green Smoothie. This invigorating blend offers a powerful dose of vitamin C, fiber, and healthy fats, setting the tone for a day full of energy.
Citrus & Green Smoothie
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Indulge in the perfect blend of succulent shrimp and crisp Broccolini, all enveloped in a rich buttery, and lemon-infused sauce. This dish promises a light yet flavorful dining experience, with a delightful mix of spices and a hint of citrus that will awaken your taste buds.
Lemon Butter Shrimp with Crisp Broccolini
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This creamy and cheesy cauliflower mash is a scrumptious low-carb alternative to traditional mashed potatoes. Perfect as a stick-to-your-ribs side, it features tender steamed cauliflower blended into a luscious cheese sauce made with heavy cream, butter, and a cheese of your choice, such as sharp Cheddar.
Creamy Cheesy Cauliflower Mash
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