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The Keto Tuna Picklewich offers a unique twist on a low-carb sandwich by substituting bread with zesty dill pickles. This open-faced creation combines a savory tuna filling with fresh and vibrant toppings, making it a perfect quick and satisfying meal option. Ideal for those following a keto or low-carb diet, the dish is both flavorful and refreshing. The variety of textures and flavors, from the creaminess of mayonnaise to the spice of jalapeños and the crispness of lettuce, ensures a delightful bite each time.

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Tuna Picklewich
mrsbakerskitchen10 months ago2 min read

For all the tuna enthusiasts out there, this Keto Tuna Picklewich is a must-try! Combining the zest of dill pickles with a delicious tuna filling, this recipe is both satisfying and keto-friendly. Perfect for those looking for a quick and tasty low-carb meal, this open-faced sandwich is bursting with flavors and textures.

Ingredients

🥒 2 large zesty dill pickles, sliced lengthwise
🐟 1 can of tuna (Chicken of the Sea brand recommended)
🧅 1/4 cup red onion, finely chopped
🌶️ 1 tablespoon jalapeños, finely chopped
🥄 2 tablespoons mayonnaise
🥄 1 tablespoon mustard
🧂 Black pepper to taste
🧀 1/4 cup Swiss cheese, shredded
🥬 1/2 cup shredded lettuce
🍅 4 slices of tomato
🥄 2 tablespoons submarine dressing


Instructions

1- Prep the Ingredients:

  • Drain the tuna and place it in a mixing bowl.
  • Add chopped red onion, jalapeños, mayonnaise, mustard, and black pepper. Mix well to combine all ingredients thoroughly.

2- Assemble the Picklewich:

  • Take the sliced zesty dill pickles and lay them flat on a serving plate. These will serve as your "bread" base.
  • Spoon a generous amount of the tuna mixture onto each pickle slice.
  • Sprinkle shredded Swiss cheese over the tuna layer.

3- Add the Fresh Components:

  • Place freshly shredded lettuce over the cheese.
  • Add tomato slices and a few rings of red onion on top.

4- Finish with Dressing:

  • Drizzle submarine dressing over the assembled picklewiches for an extra burst of flavor.

5- Serve:

  • Arrange the completed picklewiches on a platter and serve immediately for a crunchy and refreshing meal.

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories per Serving: Approximately 250
Macros per Serving:

  • Proteins: 18g
  • Fats: 20g
  • Carbohydrates: 4g

Cooking Tips:

  • For added crunch, use iceberg lettuce.
  • Adjust the level of jalapeños based on your preferred spice level.
  • Submarine dressing can be replaced with a simple vinaigrette for a lighter option.

#tunalover #picklesandwich #keto #lowcarb #quickmeal #healthyrecipes


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Keto Tuna Picklewich

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The Keto Tuna Picklewich offers a unique twist on a low-carb sandwich by substituting bread with zesty dill pickles. This open-faced...
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