Citrus Immune Boost Elixir
The Citrus Immune Boost Elixir is a vibrant and refreshing drink, perfect for strengthening your immune system during the cold season. This delicious home remedy is packed with Vitamin C and antioxidants, thanks to its combination of citrus fruits like lemons, oranges, and limes, along with pineapple, ginger, garlic, and spices like cinnamon and turmeric. The addition of honey adds a natural sweetness, balancing the zingy flavors. Enjoy this warm, aromatic elixir as a health-enhancing treat any time you need an immunity boost.
Boost your immune system and stay healthy during cold season with this vibrant and zingy citrus elixir. Packed with Vitamin C and powerful antioxidants, this drink is your go-to home remedy. Plus, it's deliciously refreshing!
Ingredients
π§
1 medium red onion, sliced
πΏ 1 thumb-sized piece of ginger, sliced
π§ 2 cloves of garlic, chopped
π 1/2 pineapple, sliced
π 2 lemons, sliced
π 2 oranges, sliced
π 2 limes, sliced
π° 1 teaspoon cinnamon powder
β¨ 1 teaspoon turmeric powder
π― 2 tablespoons honey
Instructions
1- Prepare Ingredients:
- Begin by slicing the red onion, ginger, pineapple, lemons, oranges, and limes.
- Chop the garlic.
2- Boil Water:
- Bring a large saucepan of water to a boil.
3- Add Ingredients:
- Once the water is boiling, carefully add the sliced red onion, ginger, and chopped garlic.
- Let these simmer for a minute to release their flavors.
4- Incorporate Fruits:
- Add the sliced pineapple, lemons, oranges, and limes to the pan.
- Allow them to infuse in the boiling water for about 5 minutes.
5- Spice It Up:
- Sprinkle in the cinnamon and turmeric powders.
- Stir the mixture gently to ensure the spices are well distributed.
6- Sweeten:
- Drizzle honey over the mixture, stirring once more to integrate the flavors.
7- Final Touch:
- Let the mixture simmer for another 5 minutes, allowing all ingredients to meld and the color to deepen.
8- Serve:
- Pour the elixir through a strainer into a clear glass or mug, savoring its aromatic essence.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: Approximately 120
Proteins: 1g
Fats: 0.5g
Carbohydrates: 30g
Equipment: Large saucepan, strainer, knife, cutting board
Cooking Tips
- Add a touch more honey if you prefer a sweeter flavor.
- Feel free to adjust spice levels according to your taste.
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