Grilled Chicken Sandwich
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Elevate your sandwich game with this mouth-watering Gourmet Grilled Chicken Sandwich. Perfectly grilled chicken breast coupled with fresh vegetables and a medley of flavors, this sandwich is sure to become a household favorite. Ideal for lunch or a light dinner, it's both satisfying and nutritious.
Ingredients
🍗 1 chicken breast
🧀 2 slices provolone cheese
🥬 2 leaves green lettuce
🍅 2 slices tomato
🥒 6 slices cucumber
🧅 4 rings red onion
🌶️ 4 slices green pepper
🥖 2 sandwich rolls
🥄 2 tablespoons white sauce
🥄 1 tablespoon mayo
🥄 1 tablespoon red wine vinegar
🥄 1 tablespoon raspberry vinaigrette dressing
🌿 1/2 teaspoon oregano
🧂 1/2 teaspoon sea salt
🧂 1/4 teaspoon black pepper
Instructions
1- Prep the Chicken:
- Preheat your grill to medium-high heat.
- Season the chicken breast with sea salt, black pepper, and oregano on both sides.
- Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.
2- Assemble the Dressing:
- In a small bowl, whisk together the white sauce, mayo, red wine vinegar, and raspberry vinaigrette dressing until well combined.
3- Prepare the Vegetables:
- While the chicken is grilling, wash and slice the lettuce, tomato, cucumber, onion, and green pepper.
4- Build the Sandwich:
- Slice the sandwich rolls in half and lightly toast them on the grill for 1-2 minutes.
- Spread a generous amount of the dressing on both halves of the toasted rolls.
- Place grilled chicken breast on the bottom half of each roll.
- Layer provolone cheese over the chicken, followed by lettuce, tomato slices, cucumber slices, onion rings, and green pepper slices.
- Top with the other half of the roll.
5- Serve and Enjoy:
- Serve immediately while the sandwich is warm and the cheese is slightly melted.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2 sandwiches
Calories: Approximately 600 per sandwich
Nutritional Information (per serving): Proteins: 34g, Fats: 28g, Carbohydrates: 44g
Equipment: Grill or grill pan, Mixing bowl, Knife and cutting board
Cooking Tips
- For extra flavor, marinate the chicken overnight in your favorite marinade.
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