Vibrant Roasted Vegetable Medley
- ๐ฅ 2 large carrots, peeled and chopped
- ๐ฅฆ 1 small head of broccoli, cut into florets
- ๐ถ๏ธ 1 red bell pepper, sliced
- ๐ฅ 2 medium potatoes, cubed
- ๐ง 3 cloves garlic, minced
- ๐ซ 3 tablespoons olive oil
- ๐ง 1 teaspoon salt
- ๐ฟ 1 teaspoon dried thyme
- ๐ 1 tablespoon lemon juice
- ๐ฑ Fresh parsley for garnish
Elevate your side dish game with this vibrant Roasted Vegetable Medley. It's a delightful combination of textures and flavors, infused with aromatic herbs, making it a perfect companion to any meal. You don't need to worry about any culinary mishaps here, just pure deliciousness on your plate!
Elevate your side dish game with this vibrant Roasted Vegetable Medley. It's a delightful combination of textures and flavors, infused with aromatic herbs, making it a perfect companion to any meal. You don't need to worry about any culinary mishaps here, just pure deliciousness on your plate!
Ingredients
๐ฅ 2 large carrots, peeled and chopped
๐ฅฆ 1 small head of broccoli, cut into florets
๐ถ๏ธ 1 red bell pepper, sliced
๐ฅ 2 medium potatoes, cubed
๐ง 3 cloves garlic, minced
๐ซ 3 tablespoons olive oil
๐ง 1 teaspoon salt
๐ฟ 1 teaspoon dried thyme
๐ 1 tablespoon lemon juice
๐ฑ Fresh parsley for garnish
Instructions
1- Preheat Oven:
- Start by preheating your oven to 400ยฐF (200ยฐC).
2- Prepare Vegetables:
- In a large mixing bowl, combine the carrots, broccoli, bell pepper, and potatoes.
- Add the minced garlic to the bowl.
3- Seasoning:
- Drizzle the olive oil over the vegetables, then sprinkle with salt and dried thyme.
- Toss everything together until the vegetables are well coated with oil and seasoning.
4- Roast:
- Spread the vegetable mixture onto a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly charred.
5- Finish:
- Once out of the oven, drizzle the lemon juice over the roasted vegetables.
- Taste and adjust seasoning if needed.
6- Garnish and Serve:
- Transfer the vegetables to a serving dish and garnish with fresh parsley before serving.
- Enjoy alongside your favorite main course.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: Approximately 150 per serving
Proteins, Fats, and Carbohydrates per Serving: 3g proteins, 8g fats, 15g carbohydrates
Equipment: Oven, mixing bowl, baking sheet
Cooking Tips:
- Make sure all vegetables are roughly the same size for even cooking.
- Feel free to substitute or add other seasonal vegetables.
#roastedveggies #healthyfood #vegetarian #easyrecipe #foodforthesoul
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