Strawberry Banana Parfait
This Strawberry Banana Parfait is a nutritious and delicious treat, perfect for breakfast, a snack, or a light dessert. It features layers of fresh strawberries and bananas combined with creamy Greek yogurt and crunchy granola. The parfait is easy to prepare, taking just 10 minutes to assemble, and offers a perfect balance of taste and health. The layers of fruit, yogurt, and granola create a delightful blend of textures and flavors, and a drizzle of honey adds a touch of natural sweetness. Serve in a clear glass or parfait cup to showcase the beautiful layers and enjoy immediately to keep the granola crisp.
Experience the delightful combination of fresh strawberries and bananas layered with creamy Greek yogurt and crunchy granola. This simple and nutritious parfait is perfect for a quick breakfast, snack, or lighter dessert. Let's dive into creating this nutritious treat that perfectly blends taste and health.
Ingredients
๐ 1 cup fresh strawberries, sliced
๐ 1 ripe banana, sliced
๐ฅฃ 1 cup vanilla Greek yogurt
๐พ 1/2 cup granola
๐ฏ 2 tablespoons honey
Instructions
1- Prepare the Fruit:
- Wash the strawberries thoroughly and slice them into thin slices.
- Peel the banana and slice it into even rounds.
2- Layering the Parfait:
- Grab a clear glass or a parfait cup to showcase the beautiful layers.
- Start by spooning a layer of Greek yogurt at the bottom of the glass.
- Add a layer of sliced bananas over the yogurt.
- Sprinkle a layer of granola over the bananas for a delightful crunch.
- Next, create a layer of sliced strawberries for a burst of color and flavor.
- Drizzle some honey over the strawberries for natural sweetness.
- Repeat the layering process: yogurt, banana, granola, and strawberries.
3- Finishing Touches:
- Top off your parfait with a final dollop of Greek yogurt.
- Add a sprinkle of granola and a few slices of strawberry and banana on top for garnish.
- Drizzle with a little more honey for added sweetness if desired.
4- Serve:
- Serve the parfait immediately to enjoy the freshness and prevent the granola from getting soggy.
Prep Time: 10 minutes
Cook Time: None
Total Time: 10 minutes
Servings: 2
Calories: Approximately 300 calories per serving
Nutritional Info per Serving:
- Proteins: 10g
- Fats: 8g
- Carbohydrates: 50g
Equipment: Clear glass or parfait cup
Cooking Tips:
- Feel free to substitute with different fruits like blueberries or raspberries for variety.
- For a vegan version, use a plant-based yogurt and maple syrup instead of honey.
- Make it more indulgent by adding nuts or seeds for extra texture and nutrients.
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