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recipe

Pros: nutrition
Lemon Garlic Cod with Cilantro Cauliflower Rice and Asparagus is a nutritious and flavorful dish that boasts omega-three fatty acids and vitamin D. Perfectly baked cod fillets are seasoned with a zesty mix of garlic, thyme, oregano, and lemon, offering a burst of savory and citrusy flavors.
Lemon Garlic Cod Fish
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Kickstart your morning with a refreshing and nutrient-packed Citrus & Green Smoothie. This invigorating blend offers a powerful dose of vitamin C, fiber, and healthy fats, setting the tone for a day full of energy.
Citrus & Green Smoothie
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Indulge in a vibrant and refreshing Avocado Shrimp Power Salad—an explosion of flavors that's as satisfying as it is nutritious. This delightful salad combines perfectly seared shrimp with a crisp medley of kale, lettuce, cucumber, and juicy tomatoes, all elevated by the zest of fresh lemon.
Avocado Shrimp Power Salad
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This recipe offers a quick and delicious way to enjoy broccoli rabe, a nutrient-dense vegetable known also as rapini. With its high content of vitamins C, A, and K, along with iron, this dish provides a garlicky and spicy flavor profile that's perfect as a nutritious side dish or a light meal.
Garlicky Spicy Broccoli Rabe
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