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Pros: nutrition

Lemon Garlic Cod with Cilantro Cauliflower Rice and Asparagus is a nutritious and flavorful dish that boasts omega-three fatty acids and vitamin D. Perfectly baked cod fillets are seasoned with a zesty mix of garlic, thyme, oregano, and lemon, offering a burst of savory and citrusy flavors.

Lemon Garlic Cod Fish

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Kickstart your morning with a refreshing and nutrient-packed Citrus & Green Smoothie. This invigorating blend offers a powerful dose of vitamin C, fiber, and healthy fats, setting the tone for a day full of energy.

Citrus & Green Smoothie

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Indulge in a vibrant and refreshing Avocado Shrimp Power Salad—an explosion of flavors that's as satisfying as it is nutritious. This delightful salad combines perfectly seared shrimp with a crisp medley of kale, lettuce, cucumber, and juicy tomatoes, all elevated by the zest of fresh lemon.

Avocado Shrimp Power Salad

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Garlicky Spicy Broccoli Rabe

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